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Break Time Neon Sign

Rage Room

Break Sh*t. Feel Better.

Release all your tension in a safe way + leave feeling lighter.

Paint Colors

Splatter Paint

Get creative in our Splatter room with a fun paint BREAK! Prepare to get MESSY

Image by Marcos Paulo Prado

Wellness Services

Enter the YOUniverse with holistic practices


yoga + plant medicine


Slingshot Rental

Ride through the streets of Miami in STYLE with our sexy slingshot!

The stress relief you didn't know you needed!

Welcome to The Break Room Miami

life is hard.

Everyone wants to live a balanced life, but there is no clear path. That’s where The Break Room Miami comes in. Our innovative stress relief products + services help you feel your best + encourage you to

live the full, rich life you deserve.

Founded in 2021 by a holistic practitioner who is passionate about health + wellness using nature and our own intuitive knowledge, we are proud of what we have accomplished today. We offer a liberating experience like no other, making it easy for you to learn how to break away from the burdens and stresses of life and tap back into your happy, balanced self.

Subscriber Only   Email   List - Get our
monthly newsletter +  special  deals!

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“Literally keeping me out of jail! 😂 "
~ Liz


“I didn't know I needed this so much!” ~ Andrea

"Everybody needs to do this. It's a game changer for dealing with stress. "    ~ Eric

“I feel better every time I leave here! It really is a great way to take a break.  ~ Racquel

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Events at
The Break Room

Check out some of our upcoming events and make sure you're in the building!


More events coming soon!

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