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Our

Why The Break Room?

The Law of Conservation of Energy: Energy can neither be created nor destroyed - only converted from one form of energy to another. 

In life, we build up a lot of energy. Heartbreak, pain, frustration, rage... and most of the time, we spend a LOT of time trying to navigate or push away these "negative" feelings and get back to a balanced or even "happy" place.  BUT THE ENERGY IS STILL THERE. It doesn't have anywhere to go except build up inside you until you let it out. 

At The Break Room, we believe in MOVING energy. Moving it through your body instead of stuffing it down, and giving it a place to go instead of ignoring it. 

GET THOSE FEELINGS OUT! 

Note from our owner: Hey, it's Christina! I'm a holistic energy practitioner and I'm so excited to welcome you to The Break Room! This is my gift to the world to explore energy healing in a fun way. Come in, don't hold back, and let that energy move through you. Got any questions, let me know! Thanks for stopping by ❤️

Meet the

Team!

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Christina Brown

Owner and Founder

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Dee Phelps

General Manager

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Contact Us

Hours of Operation

M-W: Appt and Private Bookings

Thursday:  4pm - 10pm

Friday:  4pm - 11pm

Saturday:  1pm - 11pm

Sunday:  1pm - 9pm


1912 NW 20th St  Miami, FL 33142
hello@breakroommiami.com
Tel: 305-699-4344

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* DISCLAIMER * 

The Break Room Miami is a recreational facility for amusement purposes only. Rage rooms also known as "smash rooms" or "destruction rooms aka destruction therapy" is not for everyone. Although smash therapy is a great way for some to handle stress and life-altering events, We do not provide counseling, mental health services, or referrals, and do not claim to resolve mental health problems with our rage room venue. Those who are experiencing a mental health crisis are encouraged to contact a licensed mental health provider prior to coming to The Break Room Miami.

© 2024 Break Room Miami, LLC - Designed by LoveHer Productions

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