top of page



Why The Break Room?

The Law of Conservation of Energy: Energy can neither be created nor destroyed - only converted from one form of energy to another. 

In life, we build up a lot of energy. Heartbreak, pain, frustration, rage... and most of the time, we spend a LOT of time trying to navigate or push away these "negative" feelings and get back to a balanced or even "happy" place.  BUT THE ENERGY IS STILL THERE. It doesn't have anywhere to go except build up inside you until you let it out. 

At The Break Room, we believe in MOVING energy. Moving it through your body instead of stuffing it down, and giving it a place to go instead of ignoring it. 


Note from our owner: Hey, it's Christina! I'm a holistic energy practitioner and I'm so excited to welcome you to The Break Room! This is my gift to the world to explore energy healing in a fun way. Come in, don't hold back, and let that energy move through you. Got any questions, let me know! Thanks for stopping by ❤️

Meet the



Christina Brown

Owner and Founder


Dee Phelps

General Manager

  • Instagram
  • Facebook
  • Tik Tok
bottom of page